Jelqing For A Bigger Penis

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There are a plethora of male enhancement methods out there from penis pumps to clamps to  invasive surgeries. Sadly, a lot of them tend to be impractical or cost crazy sums of money.  In addition, most men are skeptical since everywhere they go online they are constantly inundated with pop-up after pop-up of false hopes.

Luckily, there is a method out there in the ether that is not only free but is also simple enough to do in the privacy of your own home.  The exercise is called jelqing – or milking, as the technique has a milking style motion.

The art of jelqing is said to go back thousands of years and is believed to have originated in the Middle East. Now the exercise is used throughout the world to help men become longer and thicker. In addition to the increases in length and girth, many men have gained better control of when they climax,  thus providing a more enjoyable session with their partner.

Now like any exercise, jelqing needs to be performed on a regular basis over a period of time to see significant results. Similar to working out in a gym, jelqing is easy to perform, but always be careful and listen to your body to avoid pain!

So Exactly How Do I Jelq?

Jelqing works best when performed on a semi-erect penis. It helps to warm up before jelqing by applying a heat source to the penis to get the blood pumping, similar to warming your face for a shave. The optimal way to do this is to take a hot shower or bath, but if you don’t have time, you can always apply a towel soaked in warm water to the penis for a few minutes. Ten to fifteen minutes should suffice.

When performing the next step, it’s a good idea to have some lube with you to prevent irritation. To perform the jelqing exercise, make a circle with your thumb and index finger and place it at the base of your penis as close as you can to the pelvic bone. Pull downward from the base to the head of the penis with a firm, slow stroke. Ideally, you want to use a firm enough stroke to help blood flow through the penis without gripping tight enough to cause pain. Alternate between both hands for about 100-200 strokes with a 3-5 second interval between the start of each stroke. The goal is to push blood from the shaft of your penis into the head of the penis.

Now remember this exercise is best performed with on a semi-erect penis.  If at any moment you feel totally aroused or at the point of ejaculation, stop and try again at a later point in time. The goal is the exercise, not to masturbate!

Does Jelqing Really Work?

Yes, jelqing does work, although not as well as is often advertised on the internet. One study found that 87% of their subjects experienced gains in both length and girth (although how much was actually gained was not mentioned).  The main thing to remember is that jelqing takes time and commitment. Like any other exercise routine, you need to make sure to keep at it, but also give your body a break. Be sure to give your penis time to recover.

Jelqing works best when used with conjunction with another bigger penis method; especially male enhancement supplements. These pills will help you obtain maximum results from your penis exercise routine.

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